On my way to Tahoe for a few days to play in the fresh powder. Hopefully we’ll outrun the rain soon.
Archive for March, 2012
Improper posture or loss of balance can negatively affect performance, decrease movement efficiency & increase the risk of injury. #muscles
Shoveling snow this week in addition to deadlifts at @CFIntensify this morning, my back is officially thrashed.
Just finished up giving a health talk to a packed house of insurance adjusters, billers, coders and office managers. That was awesome!
@yoderbegley I agree. I will miss seeing them everyday. May have to start bringing mine in with me.